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Eldercare
Reply to "Sick of watching my weight!"
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[quote=Anonymous]I don't use a diet plan of any sort, though I know many women who swear by Weight Watchers. Instead, I exercise (lots of cardio), am mindful -- but not obsessive -- about what I eat and use common sense to guide me in food selection. For me the motivation comes from looking in the mirror and liking what I see. I also feel that I'm setting a positive example for my DD. Finally, it gives me pleasure that my husband compliments me about my body and takes pleasure in it.:) [/quote]
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