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Eldercare
Reply to "Sick of watching my weight!"
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[quote=Anonymous]I will be 50 in 6 months. I have watched my weight religiously since I was a teenager and was always thin and fit, but in the last few years, I just watched my weight go up and up. 40 pounds in my 40s. Ugh. I feel terrible about it, but I just don't have the motivation/discipline anymore. I'm sick to death of green salads with grilled chicken. I'm sick to death of counting calories, carbs, points, etc. What makes it worse is that it is about 10 times harder to lose a pound now as it used to be. I get plenty of exercise, but it's like I have diet ADHD now --I start the day with good intentions, but completely forget them when I come in contact with cookies or pizza. How to get back some balance at this stage of life?[/quote]
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