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Diet, Nutrition & Weight Loss
Reply to "Down 15 pounds since Jan 1. "
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[quote=Anonymous][quote=Anonymous]Yes, but much slower! Around 5 lbs. Congratulations- keep up the good work![/quote] Thanks! We were on vacation last week and it was definitely a bit more of a challenge. But I was able to indulge a bit and just kicked up my activity level a little and actually lost a pound! I didn't feel like I wasn't letting myself enjoy the food there so I'm hopeful that that's a good sign I can stick with this long term. [/quote]
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