Reply to Kind comments only. Getting deep on body image.

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[quote=Anonymous]+1M, OP what are you doing at 430/5am? Go to the gym, DO SOMETHING ABOUT IT or JUST LEARN TO DEAL WITH IT.

If you were my wife, I would have said you need to take care of that, yesterday. no excuses.

[quote=Anonymous][quote=Anonymous]Op here. I don’t *want* to have these thoughts. I’d like to get over them.

What’s a truth or a mantra I can use to fight these ideas when they come up?

We haven’t had a great family portrait for years. Well, at Christmas our family won a raffle(!!) for a professional photographer to do a family session.... I can use it anytime this year. And so far I have felt like I am wider than I am tall....

Heaviest I’ve ever been. I’m short and I’ve ballooned. It’s hard to accept that.[/quote]

If you can't accept that, then do something about it. Those are your ONLY options. Write it on your mirror in your bathroom. Make baby changes weekly or monthly: eat an extra serving of vegetables a day, brush your teeth after dinner and don't eat again, eat an apple for a snack, walk half a mile a day. It all adds up. [/quote][/quote]

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