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Reply to "Exercise with a pulled back muscle"
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[quote=Anonymous]How long do you take a break from exercise when you pull a muscle in your lower back? I went to yoga last night, two days after pulling the muscle, took it fairly easy and felt really nice afterwards. But this morning I'm hurting again. I'm not if I should be doing something moderate to keep up the stretching or take a break completely? FYI I usually do barre, yoga, pilates.[/quote]
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