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Diet, Nutrition & Weight Loss
Reply to "How long do people generally stick to diets"
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[quote=Anonymous]I'm awesome at diets. I can lose 10 pounds like a champ. Sadly, I always seem to gain those 10 pounds back. The whole cycle probably takes about 6-8 months. Rinse and repeat. My "diets" never involve taking out a food group - I usually just lower my calorie count and track. I've found that I don't like living with a lowered calorie count. I'm trying to find a happy medium somewhere.[/quote]
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