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Diet, Nutrition & Weight Loss
Reply to "How long do people generally stick to diets"
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[quote=Anonymous]They stick to diets until the diets no longer work - generally when they're restrictive and people can't do them forever. It's not that diets don't work - they generally do, but for the short term. It's why everyone you know who does low carb will lose some weight. And it's also why everyone you know who goes back to a diverse diet usually gains it back, plus some. And they all think they'll be the exception. [/quote]
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