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Diet, Nutrition & Weight Loss
Reply to "How long do people generally stick to diets"
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[quote=Anonymous]Tough to say. Really depends on the person. Some people stick to them long enough to lose the weight they need. Could be a month, a few months or years. Some stick to a diet for a few days here and there, never get consistency down and keep failing to lose the weight. Now diets that include legit lifestyle changes last a lot longer. [/quote]
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