Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Diet, Nutrition & Weight Loss
Reply to "Anyone else jump start weight loss with lots of walking/running? "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous]Thanks ya’ll. Maybe I’ll just take go back to my lifting and dieting (which does work). I’m just in such a rut! [/quote] If you enjoy walking or activities other than lifting, that is fine. Do the exercise you most enjoy and feel free to change it up. I think exercise is great in boosting your mood and making you feel better even if you've gained a few pounds. I’m just a firm believer that losing weight is 90-95% diet.[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
