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Diet, Nutrition & Weight Loss
Reply to "Does anyone else love tracking their calories?"
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[quote=Anonymous][quote=Anonymous]I hate it. I can’t have a bite of something because I don’t know how many calories, exactly, that is. I don’t trust restaurant labels. I hate having to remember everything I ate. It’s boring and distracting. Also it weirdly made me prefer processed food because boxes have labels and don’t require measuring the way real food does. So a big no for me but I am glad it works for you! [/quote] I don't treat it that seriously. Most of my foods are an estimation. I don't weigh food or do exact measurements so my numbers are not 100% spot on. I am fine with that. The idea, for me, is to ask if I want to have the extra calories from the extra cookie or a large fry vs a regular fry or even a small fry. And yes, it makes me more cautious with what I order at a restaurant, so I eat at home more frequently. If I do go out to eat, because of travel or the like, I try and be more selective with what I eat. [/quote]
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