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Tweens and Teens
Reply to "First pimples gentle skincare suggestions?"
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[quote=Anonymous]Start with the internal: Healthy diet (avoid a lot of refined grains, sugar, dairy, and Omega6) Multivitamin Outside Sunlight for at least 20min a day Nightly showers (steam helps keep pores open and clean) Mild AM face wash No picking, and no slouching your hands on your face Change pillow case every few days I would never start treatment at this age. [/quote]
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