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Diet, Nutrition & Weight Loss
Reply to "Does anyone else love tracking their calories?"
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[quote=Anonymous]I'm pretty new to tracking and I've always heard about how bad it is, but I love it. I'm a gold star kind of person; I just love seeing that check mark at the end of the day that the food was logged. Makes me feel in control; I'm free to eat whatever so long as I stay within x calories per day or I can go over x so long as I stay under the weekly y count. I never have to worry about whether this snack or that snack is ok to eat, there's a simple way to know. It's satisfying to me.[/quote]
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