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Diet, Nutrition & Weight Loss
Reply to "How bad is fizzy/carbonated water for you?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous]Plain carbonated water is more acidic than uncarbonated but not enough to harm your teeth (although if you're teeth feel sensitive maybe talk to your dentist). But, the flavorings can also be acidic, and the two things together can make the pH low enough to damage your teeth. Summary: plain probably OK, flavored limit your consumption;talk to your dentist if you're teeth hurt. [/quote] My dentist said anything carbonated is acidic...plain seltzer, diet soda, regular soda.[/quote] Plain seltzer has got to be better for teeth than sugar. My dentist always complains that I drink too much tea. Basically anything other than plain water gets the side eye. If plain seltzer keeps you from snacking -- which is what I use it for, too -- go for it. I do find if I drink more than 3 cups of it I get a stomach ache, but that's me.[/quote]
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