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Diet, Nutrition & Weight Loss
Reply to "Healthiest non dairy milk alt"
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[quote=Anonymous]None are worth the trade offs that come from investing processed foods. For what you’re listing as why you use the milk, it makes more sense to keep using it except for the smoothies. Use water as the liquid. Plant based diets are great when you’re talking about eating whole foods not highly processed “health” alternatives. [/quote]
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