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Diet, Nutrition & Weight Loss
Reply to "Scale not budging, but clothes looser and more muscle?"
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[quote=Anonymous]^ +100 And I know it stinks OP but just keep going. I'm down about 70 pounds over the last year and I've gotten stuck at the same weight a couple of times. One day (i want to say around the 3 week mark) I'll suddenly have this 5-7 pound loss and then be back to a normal loss pattern for awhile. Who knows why / what was going on but whatever. It will happen! [/quote]
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