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Diet, Nutrition & Weight Loss
Reply to "Scale not budging, but clothes looser and more muscle?"
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[quote=Anonymous]I’m 5’7”, 185lb. I’m down a total of 20lb, but I’m finding that even though I’ve started doing more cardio and increasing the weight I lift, on top of staying at 1200 calories in an attempt to end this plateau, the scale isn’t changing. My pants are super loose, however, and my husband says he can see definition. Is this normal? It’s just odd that the scale hasn’t budged in two weeks, but everything else has changed. I’m starting to get really frustrated. I don’t want to be stuck at 185![/quote]
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