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Reply to "Simply can not self-motivate on resistance training. Help!"
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[quote=Anonymous]Find a distraction. I like fitness videos because I don’t have to think. Listen to a podcast, Get a totally great audiobook you only listen to when resistance training, get some pop music that gets you moving, go with a friend.. anything that keeps your mind off the drudgery you feel. Don’t LET yourself cut corners, or you always will. [/quote]
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