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Reply to "Simply can not self-motivate on resistance training. Help!"
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[quote=Anonymous][quote=Anonymous]When you want fitness enough, you'll do the exercises. [/quote] Right. I am committed to fitness, hence my consistent routine and getting myself there for the session. What I am having difficulty with is tapping into that motivation in the moment when my muscles are burning, or I feel self conscious, or I just want to be done. Any advice? [/quote]
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