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Diet, Nutrition & Weight Loss
Reply to "How to determine target weight?"
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[quote=Anonymous][quote=Anonymous][quote=Anonymous][quote=Anonymous]Yes, I think it is also a good idea to look at the weight have you been as an adult. Have you ever been 125? Was it easy to maintain that weight? I also always comes down to how much you are willing to do to get to a certain weight. [/quote] Thank you for this. I'm 5'8 small / med frame and see charts saying 126 for me. I just....can't do it, I know I can't maintain it without getting to a bad, obsessive place. Ugh. [/quote] Whoa! I’m 5’8 as well and 126 would be sickening for me! [/quote] I don’t think any charts say 5’8” ideal weight is 126. [/quote]
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