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Diet, Nutrition & Weight Loss
Reply to "How to determine target weight?"
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[quote=Anonymous]I always wonder about this. I like the “mid point” advice. I also think you know your body.,, I got to the weight at the mid-low end of healthy BMI that “nutritionist” recommended. My period stopped. I was sick all the time. My Dr advised to Add 5 lbs. my period came back and the constant being sick stopped.. I did like being a size 2. Oh well...[/quote]
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