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Diet, Nutrition & Weight Loss
Reply to "Pilates and Weight Gain"
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[quote=Anonymous]OP again. I’ve decided to incorporate some cardio into my routine so that I can break a sweat 2-3 times per week and see if that helps to lose those 5 pounds. A little bummed because I wanted to get the “Pilates body” and actually enjoy it, but it doesn’t seem to be working for me. My hope is that the cardio will help me keep the weight off and then I’ll see the difference from the Pilates .[/quote]
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