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Reply to "My daughter won’t sleep "
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[quote=Anonymous]DD is 11. She’s on meds for add which she takes in the morning. Her bedtime is 9 PM but I need to move it back to try to get her to sleep at a reasonable hour. But no matter what time she goes to bed or I should say to her bedroom 830 or 9 o’clock or 930 or 10 o’clock. She always says she’s not sleepy and wants to read or listen to her Echo Dot. She’s often grumpy or sleepy during the day so clearly she’s not getting enough sleep but you can’t force a tween to go to sleep. I’m considering melatonin but I’m wondering if you have any other suggestions.[/quote]
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