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Diet, Nutrition & Weight Loss
Reply to "Small person trying to lose a small amount of weight"
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[quote=Anonymous][quote=Anonymous]If you don't want to restrict calories, then keto is your only option. Why are you resistant to that? It's incredibly effective.[/quote] It may work great for you, that doesn’t make it for everyone. The power of habit is a great book. Small changes consistently executed make a huge difference over time. [/quote]
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