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Diet, Nutrition & Weight Loss
Reply to "do you lose weight with pelaton?"
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[quote=Anonymous][quote=Anonymous]I lost 25 lbs after I got my Peloton, but I was also dieting. The Peloton has been good for maintaining weight, but like the PP said, just like with any exercise, you won't lose weight without also adding a diet component.[/quote] +1. I lost 35 lbs. with my Peloton in conjunction with Weight Watchers. Now that I'm at my goal weight, the Peloton is a key aspect of my maintenance plan. I burn approximately 700 calories/hour (and I love hour classes!).[/quote]
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