Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Health and Medicine
Reply to "How to calm down"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]I'm posting this here because there's no mental health forum, so here goes. We had a crazy event this morning with one of our neighbors that only involved us indirectly but was nonetheless really disturbing. A lot of screaming that went on forever, the police came, someone was arrested and someone else was taken away in an ambulance. This was a couple of hours ago and I can't stop thinking about it, and feel really jangled up inside, nervous, on the verge of tears and unable to stay focused. I know all that's normal, but what can I do to calm down? I would have a beer but I have to work today, so I can't. Any tips or techniques? Also, my kids seem unphased but I'm sure they're not. Should I talk to them about it or just leave it alone?[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
