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Diet, Nutrition & Weight Loss
Reply to "Easy, healthy meal ideas "
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[quote=Anonymous]I know threads like this pop up every once in a while, but I wanted to start a new one in anticipation of the New Year. I want to focus on planning simple, real food type meals in 2020, heavy on fruits and veggies, with some whole grains, dairy and lean protein. Not necessarily "weight loss" food, but the types of foods and meals you can eat during a weight maintenance period. And of course since I have a picky toddler they need to be quick/easy and kid friendly. Some of my go to dinners: roasted salmon, broccoli and a carb sheet pan chicken fajitas poached cod in tomato sauce with white beans and a veggie chicken and veggie stir fry pesto pasta with chicken and peas (I know, I know, but toddlers. I just have a small portion and add a salad) Care to share any easy, kid approved meal ideas? [/quote]
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