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Diet, Nutrition & Weight Loss
Reply to "People who log their food"
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[quote=Anonymous]I started logging about a month ago and it’s been great. I’m the kind of person who doesn’t want to break a good streak and have been able to motivate myself into making better choices so I don’t break my streak (sticker charts would have worked well for me as a kid!). For the first time since I started I’m attending a social event where I won’t really be able to log accurately, nor do I want to be counting bites. Do you normally forego that day? Just estimate even though you know you’ll be way off?[/quote]
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