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Diet, Nutrition & Weight Loss
Reply to "WW new purple, green plans"
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[quote=Anonymous][quote=Anonymous]Team purple here. Much more in alignment with my long term goals that include maintaining my goal weight by developing the habit of paying attention to satiation and eating healthy 95% of the time. It doesn’t actually change that much from how I was eating on freestyle, just[b] all rice will now be brown[/b] and I do not count potatoes. Also, the points for my homemade granola Were reduced by half.[/quote] NP. White rice is better. Brown rice has more arsenic.[/quote]
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