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Diet, Nutrition & Weight Loss
Reply to "I've lost 14 pounds so far - have 10 more to go - NEED ADVICE!"
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[quote=Anonymous]I’m the PP who recommended holding off on exercise and would like to respond to the person who told me to “stop coming in” to spread dangerous advice. I have never “come in” to do any such thing and am pretty sure this is my first time posting this advice. I said in my post that exercise is great for health. Of course it is. But I happen to believe it is not great for weight loss for the reasons I stated and from my own personal experience. I’m sorry if you don’t agree with or like my view, but that doesn’t make it dangerous or invalid. Signed, Someone who lost almost 70 pounds without exercise and who now exercises and is in great health and at goal weight[/quote]
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