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Diet, Nutrition & Weight Loss
Reply to "Having dinner and then eating at noon, is not fasting"
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[quote=Anonymous]There, the end. It is not intermittent fasting, it is just skipping breakfast, or not wanting breakfast, or not needing breakfast. I am tired of the stupidity of skipping breakfast having "politically correct," name. It is nothing, not a diet, not a lifestyle, nothing special. You are not doing IF, there is not such thing as IF, there is just not eating for longer period of time. If you are not going 24 hours, you are not fasting. The end. Rant over.[/quote]
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