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Diet, Nutrition & Weight Loss
Reply to "What does your cheat day look like?"
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[quote=Anonymous]I should have said that I am only 4'11" and 105 lbs. I know I don't HAVE to lose 3 lbs but 102 is my comfortable weight....where my mom bulge is not so noticeable. Being as petite as I am 3 lbs makes a difference. I had a great exercise routine at 5am in the morning before work in the basement. But our basement flooded in July and we are still putting it back together. Our house is small so there's really no where else in the house to exercise at that time without waking everyone up. And evenings are not possible due to my kids' activities....so all of that to say I have fallen off the exercise wagon. The basement will be back together by Christmas (fingers crossed). In the meantime, I need to cut back on eating to make up for it. [/quote]
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