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Diet, Nutrition & Weight Loss
Reply to "tell me about starvation mode"
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[quote=Anonymous]Do you ever eat out? how do you eat 1100 cal/day 7 days a week 365 days a year? If you are really tracking accurately and only eating 1100 cals then you have a metabolic issue. As for starvation mode- there is really no such thing. [/quote]
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