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Diet, Nutrition & Weight Loss
Reply to "tell me about starvation mode"
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[quote=Anonymous][quote=Anonymous]Honey you have a hard core eating disorder.[/quote] Really? I"m a healthy weight though. I'm not anorexic. and i'm not too think by any means. I'm not looking to be more thin just trying to figure out how to live a more normal life. This website and others has actually opened my eyes that I really don't eat enough, so i'm trying to figure out steps to fix that. What would you do? introduce more protein at breakfast? [/quote]
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