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Diet, Nutrition & Weight Loss
Reply to "Feeling hopeless on weight loss "
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[quote=Anonymous]You're up against biology and cultural traditions trying to lose weight this time of year, as well. Your body is inclined to put on some extra weight for the winter, whether you want to or not, and fall harvest festivals and comfort foods kind of go along with that. Keep at it, you have lost a bit of weight and probably replaced some fat with muscle with your working out. [/quote]
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