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Diet, Nutrition & Weight Loss
Reply to "Tell me about beach body "
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[quote=Anonymous]They are fantastic. You don’t need a “coach”. You don’t need Shakeology, although it is a really good meal replacement. You do need to follow the diet (easy) and get your ass off the couch and press play. The best, in my opinion - Insanity and P90X. /trainer. But NOT Beachbody coach. I recommend the workouts to my clients. [/quote]
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