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General Parenting Discussion
Reply to "what is a healthy snack routine for a 4-5 year old?"
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[quote=Anonymous]Kids are 5, 3, 1... 7: Breakfast 9: Breakfast #2 at school 11: Morning snack at school 12:30: Lunch at school 3:30 Afterschool snack 6: Dinner 8: Pre-bed snack As long as snacks follow the same pattern/rules as meals in terms of nutritional content, why does it matter if kids eat many small snacks v several large meals; the former more closely mirrors humans’ natural health cues.[/quote]
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