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Diet, Nutrition & Weight Loss
Reply to "Exercising at night work for most people or not? I end up feeling groggy in the morning."
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[quote=Anonymous]It wouldn't work for me. I have enough trouble relaxing after my weekly yoga class that ends at 7:30. By the time I get home and eat, it's super late and that makes it hard to sleep. I'm a 5:45/6:00 a.m. exerciser.[/quote]
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