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Expectant and Postpartum Moms
Reply to "how much had you gained at 20 wks? "
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[quote=Anonymous]8 lbs by then, 30 total (I was 2 weeks overdue, so would have been closer to 26 at 40 weeks). 8 lb 15 oz baby. Lost all but 5 lbs within 3 months, rest came off very slowly. I followed a low sugar diet, but otherwise ate at will. lots of whole grains, veggies, fruits, lean protein, nuts. And I exercised most days, moderately. good luck with your pregnancy. [/quote]
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