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Diet, Nutrition & Weight Loss
Reply to "Can't lose the last 5 lbs. Help!"
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[quote=Anonymous]This is likely your idea weight. I am facing the same issue. Would love to be 5lbs less and I do get there with work outs, but as soon as I eat a bit more it comes back. This might be your body telling you, absolutely not. If you go with less calories you might mess up your metabolism. How much do you work out? That would help, imo.[/quote]
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