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General Parenting Discussion
Reply to "Best way to move over the negativity from a series of bad events. "
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[quote=Anonymous]Give yourself time to see the feels and get through those. What’s at the bottom of it? Think about what helps you reset physically and mentally. Spa days help me physically but there isn’t always/ever time. Instead I buy some quality bath products for difficult days. Try to opt outside when I can Emotionally is hard. I remind myself of the safety I’ve had until that incident. I remind myself that my city has good fire police ems services etc and I try to stay alert but also remind myself of the safety I have here. [/quote]
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