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General Parenting Discussion
Reply to "Overwhelmed- any advice for a fellow mom?"
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[quote=Anonymous][quote=Anonymous]OP - It sounds like you've been through a lot lately and it took a big toll on your nerves. I'm guessing it took a toll on your sleep as well, which can have a huge impact on your energy and mood. In the short term, any chance of just a night away for some real rest and relaxation? Longer term, try to do as much as you can to take of the basics: get some sleep, try to exercise, try to eat well. Trust that this will pass and that it won't be like this forever. Sometimes when you're down it's easy to get stuck in the moment and feel like it'll be like this forever.[/quote] Thanks so much for this advice! My mood and energy is so bad right now and I hate the way it feels. I appreciate your thoughtful post. Thanks.[/quote]
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