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Diet, Nutrition & Weight Loss
Reply to "Help me figure out a way to get some strength training in "
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[quote=Anonymous][quote=Anonymous]I have small kids and we have two working parents. At home, early morning (5 am) is only time I can work out [/quote] I've been going to HIIT classes for moms that start at 8:30 at night and they are great! DH watches kids. The franchise is Fit4Mom, maybe see if there is one in your area. I am not good at working out at home, so I need the travel+stuck in a room+instructor+other people motivation.[/quote]
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