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Reply to "Help me figure out a way to get some strength training in "
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[quote=Anonymous][wmv] I can only work out at home. Lifting is so boring to me. I like HIIT workouts, yoga, barre but feel like I should be lifting or at least strength training. Ideas or websites that make it fun? Maybe mix it into cardio? Barre 3 I’ve heard uses weights but I’m not sure it’s stregth training per se. Thank you [/quote]
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