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Diet, Nutrition & Weight Loss
Reply to "Post Pregnancy weight vs "regular" gain"
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[quote=Anonymous][quote=Anonymous]I think 34 is way too young for age-related weight gain, absent any thyroid issues. Get a physical to rule those out if you haven’t already. What workouts are you doing? I find I need to work out HARD to make a difference—but it definitely helps keep me fit at 43. [b] Eight pounds in two months is a lot to gain[/b], and sadly may require more dietary changes than you’d like. I go for the lowest-hanging fruit because it has to be sustainable, personally.[/quote] Literally one quick wknd trip with a few after dinner drinks and a good Sunday brunch will have me up 8 pounds. Not exaggerating.[/quote]
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