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Diet, Nutrition & Weight Loss
Reply to "Post Pregnancy weight vs "regular" gain"
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[quote=Anonymous]Where you breastfeeding? That can help with postpartum weight loss. I also think caring for younger kids take a lot more energy. I was definitely more naturally active when my kid were younger by doing things like chasing them around, caring for them/doing everything for them, taking walks, going to the playground. But overall I don't think how you gain the weight matters. Losing it all comes down to energy balance/calories in and calories out. That said, I have always had a hard time losing weight be it from pregnancy gain or just eating to much. I was not one to lose it quickly or easily just bu nursing like everyone told me. [/quote]
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