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Diet, Nutrition & Weight Loss
Reply to "Post Pregnancy weight vs "regular" gain"
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[quote=Anonymous]I have 3 kids and lost anywhere from 25-40 pounds (depending on how much I gained) post pregnancy FAIRLY easily. Meaning I had to try but if I ate right and worked out it came off in a few months. 2 years later I gained 8 pounds. Just had a fun summer, little too much drinking, a little too many Fridays off eating big lunches, etc. I think no big deal I know just what to do etc etc but I am shocked how slow it's going. I started Aug 1st so almost 2 months in and I have lost 2.5 pounds. And I have been tracking everything and going to gym 4 days one week and 5 the next religiously. I was chatting to a friend about it and she went "real weight gain is impossible to shed vs pregnancy gain, pregnancy gain is aching to come off and it's much easier, thats not REAL weight." I have never heard that before (in fact I feel like I hear the opposite all the time how hard pregnancy weight is to combat) but now I am thinking about it and this defiantly seems the case to me! Anyone else have any BTDT stories or advice? Im 34 now vs 28,30 and 32 so maybe age is creeping up now too. [/quote]
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