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Diet, Nutrition & Weight Loss
Reply to "I figured out the key to eating a meaningful breakfast"
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[quote=Anonymous][quote=Anonymous]For me, eating breakfast makes me MORE hungry. Throws off my blood sugar or something. If I eat a banana, or a small bag of granola, that’s fine. If I eat a lot, then I am hungry by 11![/quote] Wow. I’m more like the OP. I eat a big breakfast, and then I can eat a moderate lunch or skip lunch altogether if I am busy. If I miss breakfast, then I start feeling like I HAVE TO eat by lunchtime. And even if I am busy, I will stop what I am doing or be late to a meeting in order to eat. [/quote]
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