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Diet, Nutrition & Weight Loss
Reply to "Scale Frustration"
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[quote=Anonymous]Since going off the pill (where my weight never budged down, no matter how hard I tried) it's been crazy seeing how much flux is due to hormones. Post period to ovulation theres a slight downswing, right after ovulation theres a big drop--can go down 4 lbs usually, then the few days up to my period shoots up. Same pattern every month. I've had enough months to notice this trend while maintaining a healthy diet to know the food is not the issue here. Maybe it's the same for you?[/quote]
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