Reply to Plant Paradox?

Forum Index » Diet, Nutrition & Weight Loss

Reply to "Plant Paradox?"

Subject:

Emoticons





More smilies

Text Color: Font: Close Marks

[quote=Anonymous][quote=Anonymous]As someone who doesn't tolerate many night shade plants, I just looked this up. Avoid seed fruits and veggies? So eat potatoes mostly? And seeds, eat like it is 12000BC? And what is a blue light danger? Let me tell you a simpler way...cut wheat and dairy from your diet first. And what about the Blue 
Zones? They eat whole grains, legumes and plants with seeds and seem to be doing awesome health and longevity wise. This appears to be a true quackery![/quote]

I'm the PP with two autoimmune diseases asking about people's experience with this diet. I have been gluten free for about 4 years and have been dairy free for around a year. I am a vegetarian, so tend to eat a lot of legumes. I also eat a lot of tomatoes and bell peppers. Potatoes are nightshades, so they aren't compliant with Plant Paradox but sweet potatoes are.

I have tried all of the conventional wisdom and it hasn't worked for me. I've continued to flare with my conditions and have breakthrough symptoms even on immunosuppressants, and I've continued to gain weight even though I eat whole foods, mostly plants, and not too much of them.

I'm going to try this for around a month and see if I notice any difference. I'm pretty much willing to try anything at this point. [/quote]

Options

	Disable HTML in this message
	Disable BB Code in this message
	Disable smilies in this message

Review message

Search Recent Topics Hottest Topics