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Diet, Nutrition & Weight Loss
Reply to "Plant Paradox?"
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[quote=Anonymous]As someone who doesn't tolerate many night shade plants, I just looked this up. Avoid seed fruits and veggies? So eat potatoes mostly? And seeds, eat like it is 12000BC? And what is a blue light danger? Let me tell you a simpler way...cut wheat and dairy from your diet first. And what about the Blue Zones? They eat whole grains, legumes and plants with seeds and seem to be doing awesome health and longevity wise. This appears to be a true quackery![/quote]
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